«Meditation is offering your genuine presence to yourself in every moment»
– Thich Nhat Hanh
About Ana Karina HAKAKIAN
I came to the world of meditation looking for inner peace. Through it, I have found that only me, and no one else but me, had the answers to everything that had been causing me anguish. We live in a world full of noise, discord, chaos, and confusion, and thanks to meditation, I was able to reach a state of peace, clarity, and serenity.
After meditation, I discovered another tool that transformed my life: sound therapy. Healing through sounds and vibrations, I found that it is possible to detox from everything that is causing me stress and anxiety, taking me to a state of harmony, and helping me balance my body, mind, and soul.
Since then, I have dedicated myself to passing these tools on to everyone who needs them, and that is how NESHAMAH 137 was born. A familiar space where I seek to share the teachings and techniques that I have learned, studied and put into practice myself.
My goal is to help you to have a better quality of life, and an equilibrium in your physical body, mind, and emotions, through sound, vibrations, and meditation. To help you overcome any fear, anxiety, imbalance, or physical ailment that affects or stops you from progressing in your life as you wish. Harmony and balance are possible. Let’s work together.
The origin of our name Neshamah 137
The name of this space for harmonizing body and mind was born from the combination of two elements, the word Neshmah and the number 137.
The name Neshamah is a Hebrew word that can be translated as the elevated and most spiritual part of the ‘soul’. It’s believed to be the source of spiritual inspiration, a divine spark that animates the physical body, and a source of connection to that which is sacred. In Jewish spiritual practice, the Neshamah is often the focus of meditation and contemplation, connecting to the divine and experiencing spiritual inspiration, insight, and self-awareness.
The number 137 represents the spiritual growth by connecting with your inner wisdom.
Certifications
